# BSc Applied Sports Science from Edinburgh University
# EKI Advanced Kettlebell Instructor
# Padbox Instructor
# Australian Institute of Fitness Master Trainer
# REPS Level 3 Trainer
Ready for a new you?
Welcome to my website, here you will find information about my fitness coaching business which is geared towards those of you who have the desire to look, feel and perform at your best in yet.....
....struggle to find the motivation to exercise?
....need expert help with your training program?
....have neither the time or inclination to hit the gym?
If this sounds like you then you are in the right place. I offer an exclusive 1-2-1 fitness coaching service across SW London and Surrey where you are provided with all the instruction and motivation you need to transform your physique and fitness levels. To find out more about how I can help you please click here.
In addition I provide tons of free training articles on my Gymless Blog and a free online magazine all geared towards helping you train more effectively without the need for a gym membership.
If you have any questions at all please do not hesitate to get in touch. I look forward to hearing from you.
My Training System can help you;
- BURN FAT
- BUILD STRENGTH
- ENHANCE STAMINA
- IMPROVE FLEXIBILITY
- INCREASE ENERGY
Success Story
Since I started working out with Alistair almost a year ago, I have lost over 20lbs and completed a 10k run in a time i did not think was possible for me. Alistair began by teaching me how to eat healthy and got my body to move effectively. From this foundation we built up the strength and work capacity of my muscles which not only got me stronger than ever with greater stamina but also burnt off all the extra weight i had been carrying around for years. Every session is a challenge but a good challenge and I can't wait to see how i can progress in the upcoming year.
Ben Clark