“The difference between the possible and the impossible lies in the man's determination” Tommy Lasorda
Ready for a new you?
Welcome to Gymless Fitness Training, a business devoted to helping you get leaner and stronger using simple and effective anytime, anywhere methods!
No need for gym memberships, no need to waste hours traveling to and from the gym, no need to queue for sweaty equipment!
Sound good? Read on to discover what is on offer and how Gymless Fitness Training can help you;
The Gymless Six Week Challenge
The Gymless Six Week Challenge is a high-octane six week program designed to help you burn unwanted body fat whilst simultaneously enhancing your strength and stamina. The goal of the challenge is simple; lose as many accumulative inches from your thighs, waist, arms and chest as possible. Click here for more info.
Articles and Videos
I provide tons of free training articles and videos all geared towards helping you train more effectively without the need for a gym membership. You can check out the most popular articles by visiting the Archives page.
Newsletters
You can sign up to my mailing list to receive cutting-edge training information and workouts straight to your inbox.
If you have any questions at all please do not hesitate to get in touch. I look forward to hearing from you.
If you want......
- A Strong Body
- A Lean Body
- A Healthy Body
My Philosophies......
PHILOSOPHY 7 = KEEP IT SIMPLE....Simple is good, the simpler a system the easier it is to follow and the less likely it is to go wrong, this includes fitness training. Don't try to dovetail different systems together, choose one and follow it.
Success Story
The kettlebells classes have provided me with a full body work-out concentrating on my core strength and core stability. Since starting my torso has felt stronger than from any workout drills I have done before. Although currently injured with knee problems kettlebells have strengthened my lower back, hamstrings and thighs which have made the stability of my knees much stronger pre-op which will aid me post-op when in rehab and will make a much quicker recovery. My cardio work out can be hit in the same session and I have found my stamina improved considerably from regular sessions. The variety of workouts ensures that your are always working hard and hitting every possible muscle group in which your body was intended to move. Rather than isolating muscles you work all the supporting smaller muscles through natural movements. Compared to any other workouts I do, this is much more all encompassing and is great for people who get bored of regular routine sets and long sessions on a machine churning out the same times/distances/weights.
Raul Ramirez